Wake Up is an active global community of young mindfulness practitioners inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.
We come together to practice mindfulness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and more compassionate society.
As an online sangha, we are open to people from around the world. Many of us are based in the US and in St. Louis, Missouri specifically.